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  • Seanarmstead.com Adds Helpful Instructional Videos
  • Sean Armstead is the co-owner of Phenomenal Fitness, a personal training gym located in the South Loop neighborhood of Chicago. A former U.S. Marine Corps Captain, Sean has received several fitness-related awards, and has over 15 years of personal training experience. His expertise is further evidenced by the numerous personal training, fitness, and nutrition certifications he holds.
  • By Kettlebell Basic Training Dvd - September 19, 2010