Punjabi Fitness Launches “Young Warrior Coaching Plan” - A Fitness Program Tailored for Teenagers
Punjabi Fitness has launched the Young Warrior Coaching Plan, a 12-week online fitness program designed for teenagers aged 13–18. The plan includes 1:1 coaching, home-based workouts, and Indian diet guidance - all tailored to fit school life and teen routines. It aims to help teens improve focus, energy, and healthy habits without the need for a gym.
- (1888PressRelease) August 01, 2025 - Punjabi Fitness has the Young Warrior Coaching Plan, a dedicated 12-week online fitness and wellness program specially designed for teenagers aged 13 to 18. This initiative addresses the growing need for structured fitness among young individuals dealing with high screen time, low energy, and academic stress.
The program focuses on building healthy habits, improving focus and energy, and encouraging a balanced lifestyle — all without requiring gym access or prior experience.
“Teenagers today are struggling with their energy, attention, and confidence. The Young Warrior Plan offers them a simple, home-friendly way to get back on track,” said the Punjabi Fitness team.
The Young Warrior Coaching Plan is now open for enrollment across India.
Enroll now: www.punjabifitness.com/young-warrior-coaching-for-under-18
Contact: getfit ( @ ) punjabifitness dot com
Website: www.punjabifitness.com
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