Fitness Expert Helen M. Ryan Launches "Mid-Summer Fun Fit Tour" For New Book , '21 Days to Change Your Body.'

Top Quote Uniting with health, weight loss and fitness bloggers, author Helen M. Ryan hits the virtual road with an unusual blog book tour supporting her new release. End Quote
  • Muncie, IN (1888PressRelease) July 19, 2012 - Author and weight loss expert Helen M. Ryan has announced the "Mid-Summer Fun Fit Tour," a virtual book tour for her new weight loss book '21 Days to Change Your Body.'

    "I have teamed up with notable health and fitness bloggers," says Ryan, who lost more than 80 pounds and chronicles her journey in the book. "Some of them are fellow moms…some of them have lost a lot of weight themselves. The glue that binds us all together is our passion for health, fitness, weight loss, and the desire to help others."

    TOUR SCHEDULE

    The virtual tour starts July 15 and runs through August 15, 2012. Participating bloggers were selected on merit, quality of content and a shared vision of becoming healthy the natural way.

    Tour stops include:
    TRI-ING TO BE ATHLETIC
    When: Monday, July 16, 2012
    Where:www.tri-ingtobeathletic.com

    CHASE FEAR
    When: Friday, July 20, 2012
    Where:www.chasefear.com
    THE TIPPY TOE DIET
    When: Monday, July 23, 2012
    Where:www.tippytoediet.com
    MOM'S LITTLE RUNNING BUDDY
    When: Wednesday, July 25, 2012
    Where:www.momslittlerunningbuddy.com
    BLOGGING RUNNER
    When: Sunday, July 29, 2012
    Where:www.bloggingrunner.com
    LIFE IN PINK
    When: Thursday, August 2, 2012
    Where:www.legallyheidi.com
    HEALTHY BERG
    When: Friday, August 10, 2012
    Where:www.healthyberg.com
    MARLA DEEN FIT
    When: Monday, August 13, 2012
    Where:www.marla-deen-fit.net

    ABOUT THE BOOK

    Helen M. Ryan shows people how to lose weight while "having their cake." '21 Days to Change Your Body (and Your Life)' uses a fresh and realistic approach to weight loss and is created "for the rest of us." It is a real guide for the real world, and shows people how to lose body fat - for good.

    More than a just weight loss guide, the book uses humor and storytelling to help readers get onto a healthier path. As one Amazon reviewer noted, the book is "written in a straight-forward, even funny, voice. The author gives you a kick in the butt while at the same time offering a friendly hug that lets you know she has been where you are and knows firsthand how hard it is to change." A Barnes & Noble reviewer commented, "After reading '21 Days to Change Your Body', I've gained more insight on how to control my eating habits, and practical ways in which to improve my thinking towards losing the excess pounds I've gained over the years."

    Author Helen M. Ryan is available for media interviews and can be reached through the contact information below. The paperback version of the book is available on Amazon.com and Barnes & Noble. com. Kindle, Nook and audiobook versions (distributed through Audible and iTunes) will be available in August of 2012. More information is on the book web site at http://www.21daystochangeyourbody.com. For more information on the virtual book tour stops, visit http://www.realworldweightloss.com.

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