Wellness Seminars offered at the YMCA

Top Quote Join Wholistic Wellness Associates for a Series of Seminars at the YMCA of Eastern Union County - Wellness Center Branch! End Quote
  • Newark, NJ (1888PressRelease) October 26, 2013 - The YMCA of Eastern Union County - Wellness Center Branch is offering a series of Wellness Seminars in conjunction with Wholistic Wellness Associates. Seminars are open to the public and are presented at 1000 Galloping Hill Road, Union, NJ.

    Wed., November 6 @ 7PM - Healing Thru Nutrition and Herbal Remedies
    Discussion on how to heal yourself through nutrition and various herbal remedies. Foods that boost energy and immune system health will also be discussed.

    Wed., November 20 @ 7PM - Hands-on Healing: Balancing Your Energy
    Demonstration of various methods used to balance energy (and chakras) through use of techniques such as meditation, crystals, and energy work such as Reiki. Also, if there is interest, various methods to increase intuition will be discussed.

    Wed., December 4 @ 7PM - Hypnosis for Change!
    Discussion of various holistic methods/modalities that can change your life! The Emotional Freedom Technique, self-hypnosis, and positive affirmations are among some of the techniques to be demonstrated.

    "The Y is making a positive impact in my life by giving me a feeling of belonging to a family, not just a gym." YMCA of Eastern Union County Member. Healthy Living is a focus at the YMCA of Eastern Union County, and this series of seiminars is open to the public, with no registration required. At the Y, it's about the benefits of living healthier on the inside as well as on the outside. The YMCA of Eastern Union County continues to serve the members of the surrounding communities, by providing resources and information to benefit everyone.

    The YMCA of Eastern Union County is a 501(c)(3) non-profit, health and community service organization of caring staff and volunteers dedicated to strengthening the foundations of community and stands For Youth Development, For Healthy Living and For Social Responsibility. The Y impacts the community by providing quality services to people of all ages, races, faiths or incomes. The Y is a powerful association of men, women and children of all ages and from all walks of life joined together by a shared passion: to strengthen the foundations of community.

    For more information, please contact the YMCA of Eastern Union County - Wellness Center Branch at wellnessinfo ( @ ) ymcaeuc dot org or 908-349-9622 or visit us at www dot ymcaeuc dot org dot

    About the YMCA of Eastern Union County:
    The YMCA of Eastern Union County is a not-for-profit community service membership organization working to meet the health and social service needs of the children, men and women. Committed to our mission of building healthy lives through programs that strengthen spirits, minds and bodies for people of all ages, religions and cultures, the YMCA serves over 15,000 youth, teens, adults, families and seniors through four branches located in Elizabeth, Union (Five Points) and Rahway. All of our programs are tools the YMCA uses to achieve its vision of strengthening the foundations of community and to reinforce the YMCA's core values of honesty, caring, respect and responsibility. Visit our website www.ymcaeuc.org .

    FOR YOUTH DEVELOPMENT - Nurturing the potential of every child and teen through child care, afterschool child care, day camp, sports, arts, learn to swim, teen and health and well-being classes.

    FOR HEALTHY LIVING - Improving the nation's health and well-being with programs and membership for youth, teens, adults, seniors and families. Programs include: yoga, zumba, volleyball, basketball, tae kwon do, arthritis, dance, health assessments, personal training, diabetes prevention, swimming and adult and child learn to swim.

    FOR SOCIAL RESPONSIBILITY - Giving back and providing support for our neighbors. The Y has supportive housing for individuals and families, Adult Day Care, Financial Assistance along with community engagement.

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