TheCelebrityCafe.com interviews an internationally renowned nutrition expert JJ Virgin

The longest-running entertainment magazine on the Web interviews one of the nation's foremost fitness and nutrition experts. End Quote

(1888PressRelease) February 12, 2012 - OCEANSIDE, NY - TheCelebrityCafe.com interviewed nutritionist JJ Virgin whom explains that people can actually be weight loss resistant and what you really have to do to lose the weight and keep it off.

JJ Virgin is a renowned nutritionist who quit doctoral school but now currently co-hosts in TLC's Freaky Eaters and helps as an expert with another show, Fat Chef. The expert also tells us, genetically modified food (banned in Europe) and "artificial sweeteners are some of the worst foods" and that "snacking is the worst possible thing" to do since we become addicted to the wrong types of foods.

JJ Virgin believes that the reason we have this massive obesity epidemic is due to misinformation and teaching people the wrong things. To combat this, she has made it her mission "to get the right information out".

A rule that JJ Virgin lives by is "moderation is a myth". This means a side of coleslaw does not make up for that double cheeseburger you had with it. Something to look out for is that "a lot of breakfasts are desserts in disguise" so be cautious about what you buy with that morning Espresso.

JJ Virgin tells us that the biggest myth about dieting is "that it's calories in calories out". Her well known slogan, "your body is not a bank account- it's a chemistry lab" teaches us that you can't only eat less and exercise more. When it comes to eating, it is not how much, it is what, when and how fast you eat, among other factors which can be found in the full article.

http://thecelebritycafe.com/feature/interview-internationally-renowned-nutrition-expert-jj-virgin-02-05-2012

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