The Backside of Total Strength: A Back Care Class

Top Quote Earthbody, San Francisco's Organic Day Spa, presents an educational hands-on experiential workshop, as part of the Integral Workshops offerings. For anyone interested in the benefits of massage and better physical health. End Quote
  • San Francisco, CA (1888PressRelease) November 09, 2011 - Alex Edward, CMT will be leading a powerful teaching of simple practical movements you can do at home, includes stretches and gentle movements to keep the lower back more mobile and limber. Opening the muscles of the back can support all physical aspects of your life. An essential class for anyone who deals with ongoing muscular pain in the back. This will be an educational hand-on experiential evening, hosted by Earthbody, San Francsico's Organic Day Spa, committed to create a space for embodiment, healing and celebration of the divine body.

    November 15th 7:00pm-8:00pm at
    Earthbody
    534 Laguna Street
    San Francisco, CA 94102

    With a background as a professional athlete, coach, and wellness facilitator, Alex
    has been working on stress reduction therapies for over 20 years. His focus on the energy systems of the body and how to leverage them has brought forth a renewed attention to energy medicine, and what is truly possible when attending to
    the mind-body-spirit connection.

    For more information and to register, please visit: www.earthbody.net

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