Superwomenbootcamp.com - Superwomen Boot Camp Company News Section
Superwomen Boot Camp Information
118 Woodmere Rd., Ste. 100
Superwomen Boot Camp is not your typical %u2018hard core%u2019 boot camp %u2013 no one is going to yell in your face or intimidate you. It is a positive, empowering program designed for women of all ages and fitness levels. The training philosophy involves the use of multiple functional movements done in a circuit-training format for maximum fat loss and muscle toning.
Folsom fitness expert and owner of Superwomen Boot Camp, Val Fujii today announced the winners of the Battle of the Holiday Bulge Fitness Challenge. Challengers split a pot of $1,140 and were awarded weekend vacations, massages, facials, mani/pedis and more. Prizes were awarded for greatest percentage of weight loss and greatest percentage of body fat loss.
Folsom fitness expert Val Fujii announces an expansion of Superwomen Boot Camp to El Dorado Hills with two free weeks of classes. Held Mondays, Wednesdays and Fridays at 5:30-6:30am iand 9:00-10:00am nside Center Stage Dance Academy. The first class will be held October 8th.
Folsom fitness expert and owner of Superwomen Boot Camp, Val Fujii is proud to announce that the start of the Super Six-Week Challenge today. The challenge is a voluntary fitness competition with a big payoff for participants' health and wallets. Winners are chosen based upon highest percentage of body weight lost and highest body fat percentage reduction.
Folsom fitness expert and Superwomen Boot Camp director, Val Fujii announces that he has added a 5pm class to the afternoon lineup. In addition, the days for afternoon classes have changed. Afternoon classes are held on Tuesdays, Wednesdays and Thursdays at 4pm, 5pm and 6pm. These classes are in addition to the boot camp's morning offerings on Mondays, Wednesdays and Fridays at 6am and 7am. For m
Folsom fitness expert Val Fujii announces an expansion of Superwomen Boot Camp to Roseville/Granite Bay with two free weeks of classes. Held Mondays, Wednesdays and Fridays at 5:30-6:30am and 6:30-7:30am inside Marinoble's Martial Arts Center, the first class will be held March 5th.
Val Fujii, Folsom fitness expert and owner of Superwomen Boot Camp, is proud to announce a Charity Fitness Boot Camp being held Saturday, August 7, 2010. The event will be open to women of all ages for a minimum $15.00 donation. The SWBC Team will host the WEAVE Charity Fitness Boot Camp at William Land Park in Sacramento at 8:30am.