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Workoutperfect.com

  • New Controversial Book Encourages Women to Start Lifting
  • Masked as a weight-loss book, "The 1-Hour Goddess" applies the science of building muscle to encourage women to live a happier, stronger life.
  • Author reveals in "The 1-Hour Goddess" how women can quit cardio, lose fat and become at peace with their body by taking up resistance training.
  • December 02, 2015