With the arrival of Valentine's Day on February 14, February has been designated as the month of love. But dark chocolate isn't the only sweet gift that is good for the heart - building strong relationships and socializing with others play a vital role in living a longer and healthier life.
The medical profession has been telling us for years that eating right and getting regular exercise will improve longevity. However, many physicians a ...
Libet Callahan, RN, BSN, president of the South Shore based Right At Home Offers 5-Minute Online Assessment Tool.
The holiday visits are behind us and now it's time to review and take stock. Those of us with aging parents should heed the signs that indicate that ...
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