New Book By Laura Katleman-Prue, "Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body"

The only way to create a healthy relationship with food and stop battling with your weight is to change the way you think about food. This is the missing piece of the eating puzzle. Once you change your thinking, your eating and your body will change. Simply by practicing the five steps presented in this book, you will never again need to worry about food or your weight. End Quote

(1888PressRelease) April 06, 2010 - Garden City, NY - With the rate of obesity at an all time high, fanatical diets have become a dime a dozen, but do any of them work? With so many choices, how can you possibly determine which diet will work for you? The truth is, none of the diets will work unless you change the way you think about food. Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body (Morgan James 2010) can help you create a healthy relationship with food and stop battling with your weight.

Simply by changing the way you think about food, your eating habits and your weight will fall into line, allowing you to never again worry about your weight! Laura Katleman-Prue, the author of Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body, can teach you how to make wise food choices and learn to accept your body without needing to follow any diet. Isn't it time you ended your struggle with weight loss forever? End it with Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body.
Praise for Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body

"Finally, a well-written guidebook that gets to the root of overweight: the way people think about food. This unique approach is for those who desire to permanently change their relationship with food by learning how to move beyond their unhealthy thoughts, emotions, and old wounds."

--Bernie Siegel, MD, author of 365 Prescriptions For The Soul and 101 Exercises For The Soul

"A Permanent End to my Food Obsession..... FINALLY! I always believed that I would STRUGGLE with Food FOR THE REST OF MY LIFE. I was wrong. So I invite you to NOT BELIEVE WHAT YOU HAVE BEEN TOLD ABOUT ADDICTIONS AND FOOD. IT CAN BE PERMANENTLY HEALED!!!! And this book is the way to do it."
--Lisa Lee

"Skinny Thinking is an extraordinary book that guides women to a healthy weight not by providing a new fad diet, but by challenging women to permanently change their relationship with food and their bodies. Obesity is a major health problem for women and new, effective approaches are needed. Ms. Katleman-Prue teaches women how and what to eat, but, more importantly, how to change the way they think about food to bring about life long change."

--Jan L. Shifren, M.D., Massachusetts General Hospital
Associate Professor of Obstetrics, Gynecology and Reproductive Biology Harvard Medical School

"Skinny Thinking can change the life of any reader. Its novel approach represents a desperately needed breakthrough in this field."
--Karen J. Puglia, MA, Psychotherapist

"Laura Katleman-Prue's Skinny Thinking exposes how thought and belief can sabotage or create a healthy relationship with food and provides us with an important and empowering set of tools for transforming our relationship with how we nourish ourselves."

--Georgianna Donadio, MSc, PhD, Academic Program Director National Institute of Whole Health

About the Author: Laura Katleman-Prue is a graduate of the Theravision Program in Transpersonal Psychology. She has been teaching meditation and non-duality since 2007 and has successfully counseled people about their eating issues, both individually and in Skinny Thinking Workshops. Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body grew out of her desire to share the techniques that permanently healed her eating, weight, and body-image issues

About Morgan James Publishing:
Morgan James Publishing provides entrepreneurs with the vital information, inspiration, and guidance they need to be successful. A division of Morgan James, LLC, Morgan James Publishing, The Entrepreneurial Publisher™, is recognized by NASDAQ as one of the world's most prestigious businesses and is reported as being the future of publishing.

More About This Title:
Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body by Laura Katleman-Prue, will be released from Morgan James Publishing on April 1, 2010. Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship With Food, Weight, and Your Body, ISBN 9781600377495, has 200 pages and is being sold as a trade paperback for $19.95.

MEDIA CONTACT: Rick Frishman, Publisher
Tel: 516.620.2528 Ext.113
E-mail: rick ( @ ) morganjamespublishing dot com

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