Lansdowne Hotel Gym Refurbishment Features Technologically Advanced Fitness Equipment

The Lansdowne Hotel in Croydon, Surrey, has partnered up with Solutions Health Club and has unveiled a refurbished gym with a range of fitness equipment and leisure facilities for its guests' added enjoyment during their stay. End Quote

(1888PressRelease) January 17, 2014 - Guests can now work out using the hotels new fitness equipment, so they can maintain their fitness levels while away from home. The facility features five floors of exercise equipment, with everything the fitness enthusiast needs for the best workout, including a large cardiovascular floor with top of the range technogym equipment which benefits from treadmills, gliders, cycles, recline bikes, top XT, steppers and rowers to compliment any serious training.

One entire floor is given over to weight training, half containing free weights while the other half is filled with technogym resistance machines. For a more sedate workout, there are classes in yoga, Pilates and core strengthening, as well as Aquafit. Other classes include conditioning, spinning, kickboxing, step and barbell.

Another floor is dedicated to functional training which focuses on suspension and core training. This floor includes battle ropes, TRX, sand bags, bungee cords and other equipment used for functional movement. This floor is also where you will find the ladies only zone where women can train alongside each other without the presence of men.

Fitness instructors are on hand to ensure guests know how to use the equipment, as well as to answer any fitness-related questions or to monitor workouts. They're also available for personal training sessions for people who want to achieve maximum results and can provide you with a health and fitness report which assess your body composition.

Guests can also benefit from the hotel's pool or head to the sauna and steam room. For those seeking a bit of pampering, the spa offers a number of beauty treatments and massages, including Botox, dermal fillers, waxing eye treatments, eyelashes, microdermabrasion face peels, facials, manicure, pedicure and much more, there are also sunbeds that both members and non-members can use.

A spokesperson on behalf of Lansdowne Hotel and Solutions Health Club said: "We are delighted to offer a refurbished gym to the hotel guests; now featuring top of the range technogym equipment, including a sauna, pool and steam room along with a diverse variety of beauty and spa treatments and fitness classes, we believe we have succeeding in providing a large range of leisure facilities to the guests, who can work out and benefit from our range of treatments for perfect relaxation whilst they stay at Lansdowne Hotel,".

"As health and fitness is so important to so many people today, including when they're travelling, having such facilities at hotels is a must," added the spokesperson.

The Lansdowne Hotel is an award-winning three-star hotel located within a 5 minute walk of East Croydon rail station and 5 minutes walk to central Croydon , home to the Whifgift and Centrale shopping centres. Frequently running trains provides a 15 minute journey time to Central London and Gatwick Airport. Free Wi-Fi is available throughout the building for guests' use.

The refurbished gym provides an attractive package for discerning guests who want to stay in comfort while also taking care of themselves, including some pampering.

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Visit Lansdowne Hotel Croydon Website

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