Fitness expert, Linda Vu, releases new empowerment work out CD call ENERGY HOUR

Star of the movie CHINA DOLLS, Fitness Expert and author of FIT, FEMININE & FABULOUS, Linda Vu, releases ENERGY HOUR motivational work out CD. End Quote

This program focuses on teaching you the motivational skills that will help you to develop a trim, fit and healthy body.

(1888PressRelease) August 19, 2009 - Linda Vu, certified fitness instructor and star of the movie CHINA DOLLS has just released the ENERGY HOUR motivational work out CD. Vu is also the author of FIT, FEMININE & FABULOUS. The CD is based on Linda’s proven techniques to get your body moving to lose weight, improve circulation and muscle tone, relieve stress, build confidence and help you look and feel years younger.

Ms. Vu coaches you throughout the CD, which also contains energetic music to make your walk, jog or exercise enjoyable. This program focuses on teaching you the motivational skills that will help you to develop a trim, fit and healthy body. The ENERGY HOUR is also designed to help you improve your energy and achieve mental and physical strength. Although it was designed primarily to use during a cardio workout, this audio CD can also be used while exercising, driving, working or other enjoyable activities.

Linda truly loves staying fit and she’s thrilled to share her motivational techniques with anyone wanting to improve themselves and create a healthier lifestyle. As a Certified Fitness Instructor, Linda’s overall physique from head to toe is 100% natural and total body fat percentage and is considered better than most top professional athletes. “My goal is to motivate you to be in the best shape of your life! A healthy mind is a healthy body”, said Linda in a current radio interview. Linda Vu’s ENERGY HOUR motivational fitness CD will be available for purchase or download at her website: www.LindaVuArtist.com

Vu’s upcoming book FIT, FEMININE & FABULOUS is a fitness book for today’s woman whose desire is to become physically fit without losing any of her femininity. This book is designed specifically for women who want to tone and lose weight the natural way. FIT, FEMININE & FABULOUS also contains educational and fitness facts, information and research as well as teaching the proper techniques for a safe work out. The book also provides tips on how to look years younger the natural way without any cosmetic surgeries.

The ENERGY HOUR CD is a great companion to the book. “The ENERGY HOUR will give both men and women the motivational drive to get out there and do it!” said Ms. Vu.

Linda is also known for her work as the star of the independent thriller CHINA DOLLS, a film about two Asian girls born into the underground world of human trafficking. The movie became a success through the power of the Internet. The movie is available on DVD or download at www.ChinaDollsMovie.com

The movie features Linda in several action scenes, which she had to remain in top physical shape. It was during her hectic filming and work out schedule that Linda became inspired to write her book and record the ENERGY HOUR CD. “As busy as I was, I had to make the time for my work out. If I can do it, then anyone can”, said Linda. “That’s why I’ve created the ENERGY HOUR CD to share my tips and techniques that I’ve developed and continue to use today.”

Linda just returned from overseas where she made a special appearance for the US Military as the host of The Don Barnhart Comedy tour. Linda signed autographs, took pictures with the troops and gave away copies of her movie. They made stops in Bahrain, Qatar, Saudi Arabia and Djibouti where they met up with the USO Hollywood Handshake Tour featuring actor Christian Slater and Kal Penn from the movie ‘Harold and Kumar’. “It’s truly an honor for me to visit and meet the heroes of our country”, said Vu during a radio interview at the naval base in Bahrain.

Linda gained admiration and respect from the troops for her intense work out routine. Many of the women soldiers and even some of the men had already requested advance copies of the book. Linda added, “Although the book was designed specifically for women, men will still gain from the motivation and work out techniques. However, the ENERGY HOUR is designed for both”.

Linda Vu was born in 1973 in what was once called Saigon, Vietnam. Linda and her family were forced to flee their home when the Communist took over during the infamous “Fall of Saigon”. Although the Vu family escaped Communist rule, they were broken up for several years. Linda and her siblings lived in a refugee camp in Singapore and it wasn’t until 1981 that they were able to reunite in Orange County, CA. Although it took some time, in 1994, Linda was thrilled and proud to take her oath and become a U.S. citizen.

Linda makes her living as an artist, photographer, web designer, actress and fitness instructor. She also works along side her husband as producer of their independent film and television company, Don Barnhart Entertainment, where they’re currently in pre-production on their new comedy film, Freeloader.

To learn more about Linda please visit her website at www.LindaVuArtist.com

For interviews please contact:
Linda ( @ ) LindaVuArtist dot com
Don Barnhart Entertainment
702-449-1763

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Visit Linda Vu Artist Website

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