Chi Gung is an ancient Chinese practice that dates back thousands of years. This powerful healing practice combines meditative, breathing, movement, and visualisation exercises to help cultivate a healthy mind and body. Some benefits of chi gung include reduce stress and tension, improved immune system and better sense of well-being.
Every other Thursday from 7:30 PM to 8:30 PM Evolve Wellness Centre will be hosting an ancient Chinese healing practice that is called chi gung. Chi K ...
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