Nassau-Suffolk, NY (1888PressRelease)
January 21, 2008 - Susanne Kind, of Your kind of Nutrition, will be conducting a 90-minute fun and interactive workshop entitled “Eating For Energy”. This workshop will be held at The Yoga Darshana Center, 180 Great East Neck Road, West Babylon, NY., from 7:30pm to 9:00pm on Wednesday, February 6. This exciting, workshop, offers healthy, fun food and lifestyle tips for building up and maintaining a high quality of energy and health in your every day life.
"Most health-conscious individuals are struggling to overcome the barriers to making the right food choices," said Kind, owner of Your Kind of Nutrition. “In just 1 ˝ hours, participants will begin to gain an understanding on what have been their blocks to energy, and what steps they can take to increase energy levels in a natural and healthy way.”
Founded in 2005, Your Kind of Nutrition, by offering a focused, driven and compassionate approach to healthy living, helps individuals and groups understand how food interacts with their bodies and why making the right food choices does not have to be laborious and frustrating. Ms. Kind is a national speaker who has spoken at many various types of venues such as, Community Centers, Corporate Sponsored Forums, Children’s Clubs and more.
In Eating For Energy, participants will learn:
• How do my eating habits contribute to my energy levels?
• How do we get the most from the foods we eat?
• What foods are the best energy sources?
• What foods should I avoid?
To register, call (631)882-8398. Seating is limited so please be sure to register today. A voluntary 5.00 donation is appreciated as a contribution for use of the facility
For more information, visit www.yourkindofnutrition.com. Questions about the event can be directed to (631)882-8398 or email: susanne ( @ ) yourkindofnutrition dot org.
