Minneapolis-St. Paul, MN-WI (1888PressRelease)
July 14, 2008 - Kettlebells are rapidly gaining popularity due to extreme fat loss results. Brad Nelson, owner of Kinetic Edge Fitness in Woodbury, invites you to inject some fun into your fitness regimen and get serious fat loss results at the same time. Kinetic Edge Classes are now enrolling new members!
What makes Kinetic Edge classes so special? "We have more options," says Nelson. "For example, we offer kettlebell only classes and we also mix it up with bodyweight drills, medicine balls, and boxes keeping the class members engaged and also getting results. This IS NOT your typical sissy aerobics class. You will sweat and leave feeling worked. When you want lasting fat loss results, Kinetic Edge is your new-found home.
Combining strength training with cardio conditioning and flexibility, kettlebells and kettlebell training have become king of the mountain in the fitness world when it comes to results. “When I first witnessed kettlebells first-hand in 2003, I knew there were gym-goers who were going to devour this new type of training,” says Nelson, “and kettlebells have delivered every time.”
Beginners must attend the Gauntlet class which focuses on teaching kettlebell technique. After a Gauntlet class, members are encouraged to try other classes upon instructor recommendation.
Kinetic Edge Fitness (KE) is the leading authority on kettlebell classes and training in Minnesota. KE boasts numerous class options for all levels and ages both mornings, nights and weekends. KE holds Gauntlet, Survivor, Inferno, Incinerator, and Burnout kettlebell classes for co-eds and Diva kettlebell classes for women only.
KE presently serves over 100 members in St. Paul and with the growth of classes, Nelson expects to nearly double his membership. KE is the fastest growing fat loss program in St. Paul. Nelson has invested a lot of time perfecting his kettlebell class system. His experience has shown him that, those who start a kettlebell programs with a made up mind to achieve results are those who achieve results and stay there.
Find out more at:
www.kineticedgeperformance.com
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