Suzan Tusson Announces the Release of her eBook to Empower Women Over 40
Women at P.L.A.Y! Peace, Love, and Acceptance of Yourself after 40 encourages you to take exceptional care of yourself so you can revitalize your health and well-being. If you are a woman over 40 who wants to play more, rediscover your passion and creative expression, and get out of your own way so you can do so, then this is a must read. A free chapter is available at www.suzantusson.com.
- San Diego, CA (1888PressRelease) February 16, 2012 - Women at P.L.A.Y! Peace, Love, and Acceptance of Yourself after 40 offers ways to increase your energy, lower your stress levels, and experience more joy. By learning to set powerful boundaries, express your whole being, and strive for more balance-you can regain your sense of peace while deepening acceptance of yourself and others. This eBook is a rich resource for self-discovery and for making your health and well-being your first priority.
After working with hundreds of women over 40 as a professional life transition coach, one common theme emerged. No matter what background a woman came from, she still had remnants of feeling "not good enough." As this can negatively impact one's health, well-being, career, relationships and/or finances, it can be a serious issue. Suzan wrote an eBook to help women over 40 learn how to live well by overcoming any "past baggage."
Sheryl Roush, Speaker and Author of the Heart of a Woman shared: "Women at P.L.A.Y! is a great message for any of us who have EVER felt "not good enough," ever had feelings of lack, and that "there MUST be something out there" for us. Suzan candidly shares transformational insights from her vast experience and from her own recovery -- in a loving best-friend conversational tone. This is a must-read for your own well-being that will help you rediscover, renew and reconnect to your wise inner woman!"
As nurturers, women often place others first in their lives and due to this we can become overstressed and even burned out by not taking care of our own needs first. In our fast-paced world, which continues to ramp up with the advances of technology, it is vital for us to learn how to create balance and feel more at peace. This eBook is filled with powerful personal stories, resources, coaching questions, and exercises to help women release stress and rediscover passion, playfulness and creative expression.
Suzan is offering a free chapter of Women at P.L.A.Y! Peace, Love, and Acceptance of Yourself after 40 on her website. It can be purchased for $9.95 at www.SuzanTusson.com as a PDF with free bonus gifts, and also for the majority of eReader devices.
About Suzan Tusson, CPCC
Suzan is an award winning writer whose passion is celebrating women over 40 and encouraging them to make their health and well-being their FIRST priority. She has been a contributing author and editor for several women's health-related books as well as a regular contributor for numerous print and online publications including the AARP Bulletin. She currently writes for a blog entitled, "Organic Relationships." Sample articles and her blog are included on her website.
She is also a Speaker and P.L.A.Y!Shop Facilitator on women's well-being topics (i.e. stress management, life balance, and empowerment). She has helped hundreds of women over 40 as a life transition coach to move powerfully through life changes and embrace joy.
Suzan is a life adventurer. A few years ago she traveled around the world with her husband, Jim for 14 months to remote areas which included exploring the Inca Trail in Peru and Himalayas in Nepal. An avid hiker, she was married on the peak of Mount Whitney (14,495 feet).
For more information about Women at P.L.A.Y! Peace, Love, and Acceptance of Yourself after 40 or to schedule an interview, please visit www.SuzanTusson.com or contact Suzan Tusson at 858-384-2607.