(1888PressRelease)
February 24, 2008 - The “Relax, Renew, Refresh - Practical Techniques for Caregiver Stress Relief” seminar for caregivers will be led by Stacey Shipman of Let It Flow, who will share the four key components to managing stress. Attendees will learn relaxation techniques through an experiential exercise.
A question and answer session will follow. This educational offering is free and a light dinner will be provided.
To register, contact Kathleen Capuzzo at South Shore Elder Services (781) 848-3939 ext. 335.
This program is funded through Blue Hills Community Health Alliance, Harvard Vanguard Medical Associates, South Shore Hospital and Sheilds MRI of Massachusetts in addition to a Title 3 IIIE grant of the Older Americans Act through South Shore Elder Services, Inc.
Let It Flow is a company dedicated to healthy living and the management of stress. For more information, visit their website at LetItFlowFitness.com or contact 617-548-5877.
“Your Age Info Specialist”
South Shore Elder Services is located at 159 Bay State Drive in Braintree, MA. The non-profit agency serves elders and families in the towns of Quincy, Braintree, Milton, Randolph, Holbrook, Weymouth, Hingham, Hull, Cohasset, Scituate and Holbrook.
For more information contact (781) 848-3910 or visit their website at www.sselder.org.
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