(1888PressRelease)
June 30, 2008 - It goes without saying that the US economy is not doing that great. Layoffs hit the headlines seemingly every day and prices continue to rise.
Fear lies at the very heart of uncertainty. However, when that uncertainty involves our source of income the fear can be debilitating; indeed overwhelming. These problems not only strike the everyday working family in America – they can strike anyone of any socio-economic scale. However, regardless of social status, the form and the depth of that fear is the same for all. Stanley Popovich, author of 'A Layman's Guide To Managing Fear', offers up real advice to help everyday people cope with fears that they may be facing for the first time in their lives.
“There is a lot of fear and uncertainty as people get laid off and prices continue to rise,” Mr. Popovich stated, “the most important thing to do is not to panic and not let your worries get the best of you. Some of the things that you can do to reduce your fears is to get all of the facts regarding your current situation, develop a plan of action that will help solve your problems, focus on the positive, stay committed in solving your problems, and take advantage of the help that is available around you.
Mr. Popovich wrote 'A Layman's Guide To Managing Fear” as an all-encompassing “resource that summarize all the techniques that are available in managing fear.”
The National Institute of Mental Health reports that approximately 1 in every 5 adults suffer with the anguish of a fear-related disorder. Even more sobering are the fact that:
* 18 million American adults will suffer from depression this year
* 9.1 million American adults have an anxiety disorder
* 2.4 million American adults will experience a panic disorder this year
* 5.2 million American adults will experience Post-Traumatic Stress Disorder this year
Fear exacts untold costs upon American society. Mr. Popovich states that “I wanted to write a book that was to the point and focused only on those strategies that will manage the fear and anxiety so many of us are facing now. The book is geared towards any person who struggles with fear, anxiety, depression, panic disorder, or even suicide. Of course, no book is a substitute for the guidance of a professional. Dealing with this fear and uncertainty can be quite difficult, but there is hope in finding the answers to overcoming fear. ”
Copies of ‘A Layman’s Guide To Managing Fear’ can be obtained at http://www.managingfear.com. Stanley Popovich is available for interviews and can be reached by email at spopovich ( @ ) managingfear dot com, or at his alternate email address at lonestar_9780 ( @ ) yahoo dot com dot
Contact
Stanley Popovich
www.managingfear.com
spopovich ( @ ) managingfear dot com
lonestar_9780 ( @ ) yahoo dot com
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