(1888PressRelease)
April 14, 2009 - Getting stuck in a rut may seem an inescapable aspect of life these days. It can afflict almost anybody from top executives and low-level shopfloor workers to world class athletes and sports heroes. And yet it does not have to be like that.
Mental coach, motivational speaker, top-flight performance coach and former top basketball player, Jamie Edwards, has made a career out of helping burnt out executives and blocked, world-class athletes take their game to the next level by upgrading the one vital piece of equipment that is so often overlooked when it comes to training: the brain.
By focusing on the mental aspect of performance Jamie Edward’s Mental Ketchup takes the reader through a crash course in mental training, awareness and introspection, blowing he lead wide open on such myths as: The winning mindset and the illusion of perception.
“If someone puts a gun to your head and threaten to pull the trigger will not that motivate you to find the time to do something?” Jamie asks in his casual, conversational style in his book and then goes on to provide illuminating answers which cover techniques such as Vision54, the 15:20 rule and Mushin, the Japanese word for ‘no mind’ or mindfulness.
If you have ever found yourself wondering just what you had to do to break out of the rut Jamie Edwards’ vital book provides the answer in a way that makes sense. “In the tough times that are facing the world today the place to shift your attention is to others. There is always someone worse off than you and gratitude is an emotion that is needed in these days.” Points out Jamie, stressing that much of what we see as problems holding us back in our performance in practically any field stem from our inability to truly see things as they are.
By focusing on exactly what you need to become empowered in your own right, Jamie Edwards’ book gives you the tools you need to take your mental game, your life, your work and your hobbies to an entirely new level.
“There is no such thing as failure,” he points out, “Just a process of constant learning.” And to prove the point he gives quotes which have top athletes like legendary basketball player, Michael Jordan, show that their success was the result of their not being afraid to make mistakes.
Mental Ketchup is designed to help you train your brain so that you can make the most out of life. It will help you to break out of the mental rut you find yourself in and prepare you to best create success in practically everything you want to do.
Mental Ketchup is a book based on Jamie Edwards’ world-class courses on mental coaching. Jamie has coached blue-chip executives, top-flight golfers and ordinary individuals seeking to achieve their potential. Corporate clients include Challenger World, IMG, Bombardier, Fortis, Investec, Sainsburys, Red Bull, Nokia, Premier Global, Volvo, IBM, Marriott, Fitness First, BMW, Wentworth Club and Skibo Castle amongst others who have benefited from his knowledge
The website is at www.trained-brain.com and Jamie can be contacted at:
Tel: +44 777 335 1463 or email: jedwards ( @ ) trained-brain dot com
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