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12
Jan
2007

How I Finally Got Over Obstructive Sleep Apnea

my method i use to stop snoring


Fort Lauderdale, FL (1888PressRelease) January 12, 2007 - I was a very loud snorer. I'm only 20 years old, but I already had to deal with an embarrassing problem: I snored so loud that it kept my girlfriend and friends awake at night, causing them to be irritable with me. It became such a problem that I became reluctant to visit friends and relatives for overnight visits, and I became afraid to fall asleep during plane rides out of fear of embarrassing myself.

My girlfriend finally convinced me that I might have a problem that she had read about in a medical journal called OPA, or Obstructive Sleep Apnea. I found out that OSA is a sleep and breathing disorder that blocks the airway and stops breathing while sleeping.

My airway could be blocked, so my body could be deprived of oxygen repeatedly during sleep. I learned that this can also lead to other serious health effects, such as stroke, high blood pressure, heart disease, impotency, reduced mental function and diabetes.

Read more about my story here:http://www.squidoo.com/stop-snoring-the-easy-way/
 

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