(1888PressRelease)
March 16, 2009 - Yes! And he’s gaining popularity in the Wellness Industry with each passing year as a no-bull, gloves-off deliverer of foundational truth to the confused masses in America. Antonio Valladares’ latest book (www.healthyurbancookbook.com) is gaining popularity as a cornerstone in the industry answering the two most common questions pertaining to the universal quest for good health, “What should I eat?” and “What is a healthy diet?”
Valladares spent his first 10 years of his career playing guitar and touring with many well-know punk rock bands and against the “norm” for that industry, he kept himself healthy as a staunch supporter of a drug-free lifestyle. As this phase in his life came to an end he went on a 15 year mission, in his words, “To take a strong stance against the corporate-driven nutrition and medical model which has been failing America for more than 30 years.” Valladares dove into the most in demand an up and coming health and wellness fields and became a certified holistic nutritionist, corrective exercise kinesiologist, certified personal trainer and a licensed massage therapist. After helping hundreds of clients learn a lifelong approach to individual wellness in some of the busiest cites, like LA, Miami, and NYC, he deciphered all of his gained wisdom and committed it the paper. This book is a culmination of these experiences. He took the best of the best and has written what will become a timeless work in the field of nutrition and wellness.
This isn’t just another book on the cliché subject of “How to live healthy.” No. The information Valladares unravels flies in the face of 95% of mainstream, fad diets that come and go each year. Valladares quotes in many ways, “Most doctors, nutrition experts, celebrity chefs and best selling authors are DEAD WRONG about healthy cooking, weight loss and nutrition!” This book brings clarity to the average person about the conflicting nutritional info and diet scams that run rampant in our society. It solves the problem that hold most people back; plain old CONFUSION. The theme of this book can be summed up with one easy sentence, “You will never get healthy or lose weight until you learn the basics of healthy cooking.” Valladares created a simple, hands-on approach that works for the most busy, stressed, time-starved, sleep deprived, caffeine-addicted, sugar-holic people in our country. This book can absolutely be the LAST book you ever have to purchase, read and implement into your life if you truly are ready to make the final change to ultimate individual wellness.
Persons interested in reading another review about this book, go to:
http://nobullsimplehealth.blogspot.com
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