One in five Americans are worried that holiday stress could affect their physical health and 36% say they either eat (22%) or drink alcohol (14%) to cope with holiday stress. Others rely on exercise (45%) and religious and spiritual activities (44%) to relieve stress. And 14% turn to massage and yoga. The Christmas Survivial Kit was designed to alleviate stress and enrich your time with the kids.
Whether you celebrate Christmas, Chanukah, Kwanza, or just go with the flow during the month of December, it can be the happiest time of the year and ... |
