New York, NY (1888PressRelease)
March 19, 2008 - Simon Lovell created what is arguably one of the hottest new ideas to hit dieters this year. The Lunch Box Diet creator offered some insight about the weight loss program with Diets In Review, sharing some of his top food picks for his lunch box, his upcoming book deal and why you shouldn't write this off as just another fad diet.
The premise behind the Lunch Box Diet is simple- take an ordinary lunch box, fill it with fruit, vegetables, lean proteins and healthy fats and keep it with you all day long. You'll graze throughout the day on these healthy, nutritious snacks enabling your body to stop hunger before it strikes and maintain balanced blood sugar. You'll be less likely to reach for anything you can find when you do feel hungry.
"It speeds up your body’s metabolic rate which means that you burn calories more efficiently. It also balances your blood sugar levels which reduces cravings for bad things. Because you’ve eaten little and often all day, you tend to naturally eat less for your evening meal which in tern also results in weight loss," says Lovell about the benefits of The Lunch Box Diet.
The Lunch Box Diet began in Lovell's U.K., and rapidly spread from there to the U.S., Australia and beyond. Major magazines, TV programs and celebrities, like Cameron Diaz, have picked up on the plan's brilliance.
The diet promotes that you can lose 1 stone, or 14 pounds, in 30 days. That's remarkable weight loss that can be gained by just eating. While contrary to the popular advice that we have to starve to lose weight, Lovell is picking up fans everywhere his ebook goes. The diet's site shares personal testimonials from people sticking to the plan and losing real weight.
To hear more from Simon and find out if this new diet is right for you, read the complete Lunch Box Diet interview at Diets In Review.
Diets In Review is a leading diet and weight loss site, featuring more than 330 diet, weight loss program, diet pill and supplement reviews. Additionally, the Diet Column is updated daily with the most need-to-know news and tips about weight loss and the recent addition of the Diet Chat allows you to share experiences with other dieters. You'll find more than 600 Weight Watchers and Low-Carb recipes and a fun, interactive BMI Calculator. DietsInReview.com is your source on the Web for all things diet.
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