(1888PressRelease)
November 29, 2006 - Sandra L. Garth, speaker, trainer, coach and President of One Body One Lifetime, is a mother on a mission. She was the featured guest on Upclose 25 with Kathy Hoekstra November 25, 2006. As a participant in CNN’s New You Revolution with Dr. Sanjay Gupta in 2005, Sandra lost over fifty pounds and thirty-two inches. Her son’s re-deployment to Iraq for the second time has inspired her to begin a campaign to share coping strategies with other families.
She says, “During his first deployment I was a nervous wreck. I’m just as uneasy about this one, but have learned several ways to deal with it, one of the most effective being, fitness”.
Sandra realizes that living the fitness lifestyle does not solve the problem of missing your loved one, but it helps to have a diversion. She is also the editor of the ezine Fit Matters. For further information please contact her at 989-714-9230, or visit www.onebodyonelifetime.com.