(1888PressRelease)
November 07, 2009 - It is a well known fact that martial arts techniques require an extra amount of focusing and sharp concentration in order to perform well.
Performances such as "board breaking" and swift reaction for self defense purposes are a result of a concentrated mental effort which stimulates the final physical result.
Although many martial arts groups acknowledge the benefits of Meditation, surprisingly this may be a "first ever" that such a group produced an instructional DVD in order to teach the Practitioner.
The DVD entitled " Combat Stress through Meditation " covers :
Part 1 ) Better focusing through breath-control and positive imaging
Part 2 ) Children`s Meditation to enhance Character-Development
Part 3 ) Useful techniques as practiced and seen in Hatha Yoga
Part 4 ) A Guided Meditation
Other 2 DVD releases are concentrating on self defense - they are " Pressure Points, Locks and Restraints" and " Knife Defense Training " .
"Pressure Points , Locks & Restraints" describes how a would-be victim can defend himself / herself by manipulating the attacker`s nerve-points and body joints for self defense purposes. The DVD demonstrates that women too can use this information to defend themselves against a stronger assailant.
The " Knife Defense Training " DVD shows the blocking and countering skills required
for such an event.
All demonstrated by Master Ralph Allison who has a life-time experience in the Martial Arts.
The free-to-watch Trailers of the above can be found on the website of ChiCombatSystem.com
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