(1888PressRelease)
August 30, 2006 - People are growing tired of low carbohydrate diets, like the Atkins diet, for good reason – They don’t work long-term and they deprive you of your favorite foods. The good news is that you don’t have to give up carbs! In fact, you shouldn’t give them up because carbs are good for you! Dr. Roman Malkov has written a revolutionary book, The Carb Cycling Diet, that teaches you how to drop fat, build muscle, increase energy and sex drive, and even improve your skin – by eating carbs the right way.
Based out of New York City, Dr. Malkov is a renowned sports medicine nutritionist. He developed The Carb Cycling Diet after working with the Russian National Athletic Team. The athletes experienced such great results with his scientific approach to eating that he decided to create a similar plan for the general public. He has crafted an easy-to-follow program that teaches you how to correctly use carbs in order to boost your metabolism. The result is a stronger, leaner and younger looking body.
Dr. Malkov explains the two important bodily processes that determine how you look and feel - anabolism and catabolism. Anabolism is the process by which your body builds muscle. Catabolism is the process by which your body burns fat. Low carb diets focus only on changing your catabolism – they do not help you build muscle. Dr. Malkov presents a simple, unique program that kick-starts both processes by alternating between low carb and high carb days. By wisely choosing when to eat carbs you will burn fat and increase muscle!
The Carb Cycling Diet is simple to use, thanks to:
• Meal plans and delicious recipes
• Clear and fun exercise guides to complement your diet
• Simple but highly accurate explanations of micro and macrocyling diet techniques. This program is effective and straightforward.
ABOUT THE AUTHOR:
Dr. Malkov is an acclaimed health author, inventor of the "Micro and Macro Cycling" concept, and a recognized expert in the field of nutrigenetics and sports nutrition. He is the President/Founder of Nutrigen International, Inc. (http://www.1-888-nutrigen.com/). He also educates people interested in losing weight and staying healthy through his informational website (http://www.cyclingdiet.com/).
Dr. Malkov's clientele includes professional athletes, fitness enthusiasts, and health conscious individuals who simply want to understand how diet, lifestyle, and nutrigenetic testing can help them achieve optimal health.
Dr. Malkov earned his medical credentials from the world-class Moscow Medical University, and has passed the U.S. Medical License Examination. He is also an Alliance Member with the American College of Sports Medicine.
Dr. Malkov personally consults with clients from his two convenient New York City locations:
• Complete Body Development, 80 John St,, NY, NY 10038
• 37 Murray St., NY, NY 10007. Tel: 212-DNA-TEST (212-362-8378)
Dr. Roman Malkov is available for interviews and would also be happy to contribute an editorial feature to this publication.
Contact:
Sandra Mengine
sbmengine ( @ ) yahoo dot com
215-965-0705
721 Bainbridge St.
Philadelphia, PA 19147
http://www.cyclingdiet.com/
* For review copies of The Carb Cycling Diet, please click the email link and send your media credentials and mailing address to: sbmengine ( @ ) yahoo dot com
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