(1888PressRelease)
November 22, 2007 - People are looking for new ways to lose weight and live a healthier lifestyle.
Jon Benson, author of Fit Over 40, renowned Lifestyle Coach, and Health and Fitness Trainer, was told 5 years ago by his Doctor to lose weight or die. He has written a book which has “cracked the code” to a fit and healthy body no matter what your age.
Jon has compiled the stories of 52 people ranging from 40 to 80 years of age. The book provides personal accounts of how different people eat, think and train. He covers the 4 elements to a healthier lifestyle and stresses staying away from dangerous drugs and over the counter pills.
The Fit Over 40 Ebook written by Jon Benson and Tom Venuto is truly a dream come true for many overweight and out-of-shape adults who want a healthier lifestyle without numerous prescription medications later in life. The statistics on people with diabetes in this country is exploding with 2 million people a year losing a limb to diabetes in the US alone. That fact attracted me to this book and its message. Like most people, I was not overweight in my youth, but with the birth of my children and aging I accumulated the pounds. This began to take a toll on my energy level and my knees.
Jon Benson is a renowned fitness expert and lifestyle development coach. The book starts with his personal journey from obesity and all the health issues that entails, to his incredible success (complete with before and after pictures that you have to see to believe). Jon allows 52 role models to tell their stories in their own words of how they achieved success through the trials and setbacks they encountered. These people are like you and me visible by their own before and after pictures. What struck me the most was the 77 year old woman who looked like she could pass for her thirties.
Jon brings the science (in layman’s terms) of how our bodies burn fat and calories and how proteins and carbohydrates play a part in our metabolism. He offers common sense solutions that everyday people can relate to and initiate. Life-long nutrition and fitness like strength, aerobic and flexibility training that are not intimidating. He provides you an example of a lifestyle change, not a diet. Lastly, he explores the importance of a positive mental attitude and mindset.
If you are looking for something different and not an over the counter remedy with numerous side effects, then this is the book for you. At $39.00 with a 60-day 100% money back guarantee and no-risk trial period, the program is well worth the minimal cost considering the prices of weight loss products today. Visit www.SlimAt40.com and see why.
